Sync your calendar, schedule smart breaks, and track your wellness. WorkLithe helps you find the perfect balance between productivity and peace of mind.
Automatically finds gaps in your busy day for breaks.
Everything you need to recharge
A suite of tools designed to keep you productive without the burnout.
Connect your Google or Outlook calendar. We analyze your meetings to find the perfect micro-moments for rest.
Access quick 2-minute box breathing or 4-7-8 relaxation techniques directly from your dashboard.
Combat sitting fatigue with guided stretching routines designed specifically for desk workers.
Boost focus with built-in work/break intervals. 25 minutes of focus followed by a 5-minute recharge.
Simple water logging to ensure you stay hydrated throughout your workday. Set goals and get reminders.
Customize your quiet hours for lunch or deep work. We'll mute non-urgent notifications automatically.
Dehydration is a silent productivity killer. WorkLithe makes tracking your water intake effortless with simple taps and gentle reminders throughout your workday. Visualizing your progress helps you build healthy habits that stick.
Access a library of quick wellness activities designed for the workplace. Whether you need to calm your mind before a big meeting or stretch out your back after a long session, the Recharge Hub has you covered.
4-4-4-4 pattern to de-stress instantly.
Relieve tension and improve posture.
25 min work / 5 min break cycles
Join thousands of professionals who are working smarter and feeling better with WorkLithe.
Available on iOS, Android, and Web.